Hello, I am Theresa Viland, Massage Therapist/Bodyworker specializing in therapeutic and rehabilitative massage for acute and chronic muscular and fascial tension/dysfunction, with the recent addition of Craniosacral Therapy and Reiki. Here you'll find a detailed description of my work.
I received an Associate of Applied Science in Massage Therapy degree from Northwestern Health Sciences University (Bloomington, MN) in 2012, and have much continuing education listed below. Professional experience includes working with chiropractors, in spa and fitness settings, and at sporting events. I opened my business in 2017 and enjoy working with a wide variety of people and conditions including athletes, office workers, people undergoing gender transition, pregnancy, chronic pain, autoimmune and neurological issues.
Specialty issues I work with:
- Headaches
- Back/Neck/Hip tension
- Edema/Swelling
- Neuropathy/Numbness
- Jaw pain
- Scar tissue
Certifications:
- Manual Lymphatic Drainage (Klose Training)
- Neuromuscular Therapy (including intra-oral therapy) with Trigger Point Therapy
- Fascial Release (similar to Rolfing)
- John Barnes style Myofascial Release (hip and pelvis)
- Dermoneuromodulation
- Cupping
- Usui Reiki Ryoho Second Degree
Further Professional Training:
- Craniosacral Therapy Techniques (Upledger levels 1 & 2)
- Scar tissue rehab
- Massage during pregnancy
- Foot reflexology
- Heat/cold therapies
- Stretching techniques (including AIS and PNF)
- Strain-Counterstrain (positional release)
My work is focused and intentional. Listening to your symptoms and goals, and feeling what your tissues are presenting, I use whatever technique feels the most appropriate for your current situation. We can hone in on an issue, or focus on relaxation, or a mixture. Your comfort level during your session is important. I can use firm pressure if needed, or very gentle yet effective techniques to address deep tissues. I will adjust pressure and technique according to what I'm feeling, but more importantly to your comfort level.
The additions of Craniosacral Therapy and Reiki have been very effective in helping my clients settle into deep relaxation and reconnection with the body/mind/spirit. They are gentle yet powerful ways to assist the body in healing itself.
It is my top priority to look out for your best interests, which may include referring you to another healthcare practitioner or therapist if necessary.
*Please inform me if you are sensitive to scents and I will make sure the room is as scent-free as possible before your session.
